Lifestyle Education
At Donay Chiropractic, not only do we offer chiropractic services, but we also serve as lifestyle coaches and ergonomic experts. Needless to say, many of the aspects of your daily lives–diet, posture, and exercise habits–could use a little TLC. (In fact, weight gain and poor posture at work are leading causes of back and neck pain!) We provide diet advice, strengthening exercises, and much-needed tips for reconfiguring your life in general.